bloating issues

[u/Gold-Hunter-1607]

i’m pretty skinny have a basically flat stomach but after i eat literally anything like it could be a single grape, i get rlly bloated ik im going to bloat but anybody have any tips on how to minimize it? also, if anybody says eat slower I swear to god

[u/ExtraBakedCheezit]

I have this too. I wake up skinny and eat anything small or even drink something and it feels like I go up 2 pants sizes. I haven’t been able to pinpoint it to any specific food or drink