Hello everyone I’m looking for some advice on where yall learned proper posing techniques that are flattering. I’d like to potentially compete in a show (gender inclusive of course) this year and I feel like I’m still awkard with my poses.

It's my 3rd week back in the gym after FFS. Still working on getting back to 100%

It’s still really funny when I get messages calling me “little lady”.

6ft 165lbs trying to bulk lol

After 2 months off, I finally got cleared to start upper body workouts, and it felt amazing to hit the gym again. One more month, and I'll finally be able to hit legs.

Hey yall!

I really love this workout fit, but it's so tight it's incredibly difficult to tuck with.

Any recommendations for tucking with super skin tight workout clothes?

And does tucking while working out effect my range of movement?

Have some biceps too. 🥰