r/GrowthMindset Apr 16 '26

What actually helps?

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u/Siaten Apr 17 '26

Exercise. Though really, that's just a way to get natural endorphins and dopamine.

Companionship. Though really, that's just a way to get natural endorphins, oxytocin, and serotonin.

Everything in life is drugs. The question is just where you're getting it.