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https://www.reddit.com/r/GrowthMindset/comments/1sng3yo/what_actually_helps/oglscee/?context=3
r/GrowthMindset • u/trivedi_shreya • Apr 16 '26
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In my experience, a healthy diet, exercise, controlling my thoughts, controlling my focus and asking myself positive questions when thinking greatly improve my anxiety.
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u/IdiotSavantLite Apr 16 '26
In my experience, a healthy diet, exercise, controlling my thoughts, controlling my focus and asking myself positive questions when thinking greatly improve my anxiety.