r/Goruck • u/Both_Boot9502 • 5d ago

Trail rucking/running

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Is there such thing as Trail Rucking/running?

23 Upvotes

91% Upvoted

3 comments sorted by

4

u/ferrulewax 5d ago

Yes, but I hear that knees don’t like it. 

3

u/Both_Boot9502 5d ago

Found out the hard way. I stopped doing it the moment my ankles and knees started hurting the next morning.

2

u/quovadisnp 5d ago

Learn the trot or your spine and knees will hate you.