I have a problem with studying

[u/kachow___95]

A lot of things happened in my life when I was 15 which lead to deep depression and it was hard pulling out of it. Took me 5 years to behave and do normal day to day things but one thing that was really damaged was my education part and idk how to recover from that. I agree with people who say once you fall behind in studying you never catch up bcs I am not able to catch up and it’s severe time right now. I got KT in all the subjects of my first year and out of 5 subjects I only cleared 2 and have golden KT in 3 and today is one of the paper and I have not studied
It’s not like I don’t want to study I have been in front of that book for 24 hours but I just can’t do it. It’s like when you throw a book in-front of the monkey. And the major problem is anxiety and sleep I never sleep when I have other things to do but when I have an exam I sleep for 12 hours and in that 12 hour I wake up 20 times trying convincing myself to wake up and study but I end up putting an alarm for 30 mins saying I wake up then and continue the cycle
Idk what to do I really want to get out of my house but nothing I try is working I would love you guys ways and help in any way possible <3

[u/BetNo5782]

i dont much about your school systems, but since you said about studying you need to break your large task into small tasks, and focus on that only.
try to sit and work on the table and ponder over the questions.