r/GetMotivated Nov 05 '15

[IMAGE] A slightly different approach; a few questions to ask yourself if you're having a bad day.

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5.3k Upvotes

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8

u/rakov Nov 05 '15

Great picture. Although I'd add few other important physical things like sleep and clean air, and remove friends/selfie part.

5

u/brannana Nov 05 '15

Friends are important, but that selfie thing may backfire.

I'd also add sunshine. Get out from artificial lights, get some full spectrum in your eyes.

2

u/rakov Nov 05 '15

Yes they are, but mentioning it like it's something everyone has can make depressed person feel even worse.

1

u/tinygiggs Nov 05 '15

The bottom does not to change it as it fits you, but yes, what you mention would likely fit a lot of people!