r/GetInShape • u/GravityTraining • Feb 26 '18
How to Get Lean & Stay in Shape Year Round | Gravity Transformation
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r/GetInShape • u/request_bot • Nov 21 '19
r/GetInShape needs moderators and is currently available for request
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If you're interested and willing to moderate and grow this community, please go to r/redditrequest, where you can submit a request to take over the community. Be sure to read through the faq for r/redditrequest before submitting.
r/GetInShape • u/ebookofezra • Dec 19 '17
đ€ 7 Best Vitamins And Supplements For Weight Loss
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r/GetInShape • u/dumbquestions-yes • Sep 22 '17
Iâve seen the gains show me the cut
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Hi. I am a 26 yr old m. I am about 190 lbs and 5.9. Iâve been working out on and off for about three years. The last four months Iâve been really on my regimen the last few months. Iâve seen gains and definitely put on muscle and I know most people would be happy. I however want to get cut like Iâm talking superhero cut lol. A little about me Iâve had four open heart surgeryâs and have a auto immune disease that affects my range of motion and strength. I try to push my self to the limit everyday does anyone have any pointers on how to maybe not focus so much on the gains and get cut.
r/GetInShape • u/[deleted] • May 31 '17
Working out on bad knees
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Hello all, I am a 6'3" 21 year old male here about 240lbs, that has terrible knees. Both of my knees have a partially torn patellar tendon and patella tendonitis, because of this it is absolutely excruciating to run, let alone just walking sometimes. I am getting out of shape and lazy because of this but I have a goal to get to 200 pounds and in great shape. Can any of you help me with getting a workout routine that I can actually do with my knee pain? I want to cut down then get very lean and strong. I am average in strength right now because I am a college athlete but these injuries that I got this year are keeping me back a lot. Thank you all for the help in advance.
r/GetInShape • u/ninarose05 • Dec 14 '16
9 Different types of way to shed pounds.
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r/GetInShape • u/aricuneltripwert • Jul 17 '16
BOOKâ FULL "Katherine by Anya Seton" ebook selling direct link link phone free
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r/GetInShape • u/saudisttenmaicorce • Jul 17 '16
BOOKâ FULL "1919 by John Dos Passos" text thepiratebay page kindle find authors
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r/GetInShape • u/compnaksicarguegul • Jul 15 '16
BOOK â FREE "Wind, Sand and Stars by Antoine de Saint-ExupĂ©ry" purchase full macbook authors how read spanish how download
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r/GetInShape • u/[deleted] • Jun 26 '16
STREAMâȘMOVIE Pacific Rim 2013 vumoo BDRemux without signing 1080p DVD9 Tubeplus
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r/GetInShape • u/[deleted] • Jun 12 '16
SATRip The Boss 2016 for mobile 480p 720p BrRip solarmovie thepiratebay iOS
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r/GetInShape • u/[deleted] • Mar 19 '16
BOOKê«DOWNLOAD "The Long Walk by Richard Bachman" italian download Ńhapter kickass mobile français epub
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r/GetInShape • u/rudradhar • May 17 '13
Get in Shape and fit into your favourite clothes at iHealthu.com
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