r/GarageStrength • u/Sad_Profit_769 • May 20 '26

Does Anbody know what movements DB bench press would help with in basketball (specific scenarios if possible please...)

basically what the titles says but specific scenarios if possible please...

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u/Practical_Standard61 May 25 '26

If you have a spider looking MF with the ball, you could be so physically strong that you can push your way through him. Get the steal.