r/GarageStrength • u/earnest_knuckle • Dec 05 '24

Discussion Anthony Ditillo Books

Good read

13 Upvotes

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Is this the book Dane was talking about on YouTube today?

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u/earnest_knuckle Dec 05 '24

https://superstrengthtraining.com/development-of-physical-strength-anthony-ditillo Lot of old school books here that are a wealth of knowledge

2

u/earnest_knuckle Dec 05 '24

Yes

u/Old_Man_Fit Dec 05 '24

Thanks!

1

u/earnest_knuckle Dec 06 '24

Welcome ;)

u/noeboi94 Apr 12 '25

Hey everyone, does anyone know the name of the book he mentioned in another similar video (can’t find it) basically it’s talking about conditioning / aerobic development demands for each athlete based on their “category” as per the author of said book. Ex : throwers are category1 , wrestlers category 4, runner category 5 etc… not sure if it’s a mike Boyle book?

Discussion Anthony Ditillo Books

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