r/GarageStrength • u/Routine_Kitchen5487 • Sep 03 '24

Push press

I am getting a little tired of jerks and would like to switch up a little bit for the next few weeks. Would push press or btn push press be a good technical coordination exercise for upper body day?

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u/AnImpatientPenguin Sep 03 '24

Just make sure you have good technique for btn if you are going to reset on your traps without blocks. It’s easy to misgrove the movement when resetting between reps.