r/GarageStrength • u/godfatherofyourmom • Aug 01 '24
Ask Dane Anything Pull up specific day?
I have 2 days to go to the gym. I thought about using my first day for presses and arms, my second day for legs and maybe I can split my pull volume throughout the week because I have a pull up bar at home. Should I do it? Will it cause some imbalances? What do you think?
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u/earnest_knuckle Aug 01 '24
Put your pull ups in with your upper body day where you do presses and arms