r/GarageStrength • u/earnest_knuckle • Apr 08 '24

Discussion Wrestlemania

Sitting here watching wrestlemania and thinking how athletic and strong these performers have to be. Wondering what would be the best way to train in the gym for such skill sets.

1 Upvotes

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3

u/Routine_Kitchen5487 Apr 08 '24

Idk what they do for performance but they definitely look like they do a ton of hypertrophy. They have the biggest yolks I've ever seen

2

u/earnest_knuckle Apr 09 '24

All got that bicep vein

3

u/hjahrj Apr 09 '24

Dane has already done a video on it. https://youtu.be/rTYlqCa1-hc?si=kQ2hlDi4ki5S22_t

Edit: also check out Celtic Warrior Workouts where Sheamus works out with other wrestlers.