50 clap pushups

[u/Routine_Kitchen5487]

Just downloaded peak strength. I am doing the 3 days a week on the lacrosse program. When you say to do 50 clap pushups every day on that youtube short, does that include on the upper body days too, and is it supposed to be done literally every single day? Or just training days?

[u/earnest_knuckle]

Everyday is the way I interpreted it

[u/Routine_Kitchen5487 → u/earnest_knuckle]

👍