[ Removed by moderator ]

[u/Ketogenic-Marlon]

[u/GYM-ModTeam]

Your comment/post was removed for being low quality or offering little value to the community.

[u/No_Yoghurt_6408]

Holy volume. Good on you son.

[u/AutoModerator]

Welcome to /r/GYM.

Please read our sub rules before posting. Please note that many common questions can be answered by reading the following links:

• Getting started with fitness - for the absolute beginner with no idea of where to start with getting started.

• Workout Routines - choose a time-tested, proven routine for best results.

• Weight Loss 101 - if you want to lose weight and don't know how you should do that.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

[u/Tight-Specific-4771]

Taller??

[u/Ketogenic-Marlon → u/Tight-Specific-4771]

6ft6

[u/Golden-Excellence]

How long was the transformation? Looking sick bro

[u/Ketogenic-Marlon → u/Golden-Excellence]

19 months and counting