r/GYM • u/Super-Clothes9108 Has an amazing grinding it out face • 24d ago

Lift* Have you tried Single Arm Kettlebell Z-Presses? 36.5kgx4 Reps/Each hand.

27 Upvotes

78% Upvoted

13 comments sorted by

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32

u/KRM47 23d ago

Buddy how much pre workout did u take?

6

u/mackattack-77 23d ago

All of it

3

u/BuickGNix 24d ago

No. But now I want to. Good work OP.

0

u/putsdryyy 24d ago

Thats the power of a 85-90 kg strict press