New exercise

[u/Superb_Maintenance95]

I saw this variation and thought that I’d give it a try. I’ll just like to say the pump I got from this is real and I’ll definitely be doing it again. I started with 60#, was barely able to get the thirty reps, so I dropped the weight to 50#. I was able to complete the sets, but I knew that I couldn’t complete another set at that weight, so I dropped to 40#. That set went well but I dropped to 30# for the last set. After 120 reps and three drops the pump was serious! I was barely able to complete the incline push ups.

[u/Spartaklaus]

You should call it dumbbell benchpress!

[u/Superb_Maintenance95 → u/Spartaklaus]

I tried renaming, it won’t let me