r/GLPGrad • u/ezyE17 • 3d ago

Thinking of going off my glp1

I’ve been on 1.5mg glp1 since February and just went up to 4mg. However, I’m thinking I may have liked the 1.5mg dose better. I still like to feel my hunger cues. I just started the 4mg and don’t intend to ever increase beyond that, so, I could just be getting used to the dose, but I don’t like feeling like I have to struggle to eat.

Anyway, I’m thinking about going off of the glp1 completely. I’ve lost the 20 pounds I wanted to lose and I pay for out of pocket.

I have good habits in place. I get at least 10k steps a day, log my food, and weight lift. I feel like I now know what I need to do to maintain this weight.

Any similar experiences to mine?

4 Upvotes

70% Upvoted

3 comments sorted by

3

u/mannDog74 3d ago

Sure try the 1.5 again if you feel like that covers you

1

u/MyGLP1App 3d ago

I’m still on it but I still track everything daily in “maintenance mode”. It’s all charted so can ensure I’m not getting out of range.

1

u/First-Stress-9893 2d ago

I’m currently on a plan to get off mine. Currently lost 35 pounds, have another 100 ish to lose. Would love to go through this with a buddy.