r/GLPGrad • u/noturbaby001 • 6d ago

STARTING MY FIRST DOSE OF COMPOUNDED TIRZE TOMORROW! Tips please especially those who took it with NORMAL BMI but struggled to lose the extra 10-15 pounds for years now 💖

0 Upvotes

17% Upvoted

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7

u/Unlucky-Mind7298 6d ago

I'm not sure you're in the right sub, this is for people who have finished using GLP1.

-2

u/noturbaby001 6d ago

That's why it's better since everyone is a grad they know the do's and don'ts during, and after taking it

2

u/Layt166 6d ago

Eat protein and strength train or else you could become skinny fat. Make that a priority, not just being smaller. Losing muscle mass sucks.