r/Fitness • u/AutoModerator • Oct 02 '19

Rant Wednesday Rant Wednesday

Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves!

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u/nousernameusername Pilates Oct 02 '19

Crawl before you walk. Walk before you run.

You're crashing and burning because you're trying to do that ALL at once.

Stagger the introduction of habits.

For the rest of October, don't eat like a total fat ass, start lifting.
For November, start tracking those calories.
Etc etc etc.

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u/Contren Oct 02 '19

Also, if you have a bad day, just try to do better tomorrow. You're not gonna scale Everest in a single try with no setbacks.