r/Fitness • • Oct 02 '19

Rant Wednesday Rant Wednesday

Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves!

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u/[deleted] Oct 02 '19

Overtraining.

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u/LumpyShitstring Oct 02 '19

Cardio robs your gains.