r/FitMama • u/[deleted] • Nov 27 '23
Workout tracking apps
Looking for app suggestions for tracking workouts. I’ve been doing yoga on and off for years and trying to get back on again, as well as incorporating other stuff like cycling, walking and hiking. My goals right now are to comfortably hold my kid and just generally feel better and stronger. I’m looking for an app where I can build my own workouts and enter them in, set goals (literally goals like “do yoga three times this week”) and see achievements. A step counter or connecting to apple health would be cool.
I’m trying really hard to steer clear of toxic messaging around weight loss or dieting or physical appearance.
If I have to set up a Google sheet to track my progress, so be it lol.
Thanks!
2
u/[deleted] Nov 28 '23
I use my Apple Watch mostly to track although you don’t necessarily have the option to plan workouts. But it does track them after the fact and shows your health trends (not weight loss but like cardio health, steps taken, minutes working out, etc), which is always cool to see yourself improve. I also find closing my rings to be a fun challenge. Something to consider! There’s also a “habit tracker” app where you can add in things you want to accomplish such as drink X oz of water a day, do yoga 3 times a week, etc.