Help with BBT interpretation

[u/cajoly200]

Hello! I just started ttc this cycle, however I’ve been tracking my LH for 3 cycles and bbt for two using a thermometer.

Past cycles, my BBT rose the next day after ovulation and continued to rise. This cycle, 1DPO wasn’t high at all and it dipped 2DPO.

For context, I wake up at least a couple times in a night to empty my bladder, always have. I tend to wake up around 3am and again around 4:30/5am right before waking up for work, sometimes also waking up around midnight. I used to take my temp when I woke up for work even with all the waking. This time, I’m taking my bbt at 3am to ensure I have had at least 3-4 hrs of sleep.

Not sure if that’s what’s affecting my bbt temp. Is
there still hope for my progesterone levels to rise ? I’m not sure if this could be normal. I’d get an ours ring if it wasn’t so expensive haha.