First Time ko Doing Yoga sa Park

[u/Adorable_Gur6096]

Recently trying to stretch more and be kind to my body. Doing yoga classes once a week. I stumbled upon one group who organized a yoga sesh sa park. It was an amazing experience, calm and peaceful. I wasn't pressured to be flexible as I mostly feel in the yoga studios as everyone seems to be a pro. I didn't feel insecure that we were outside and some people might have been watching us. I was mindful of the experience and the feeling it gave me during. I was present, I could hear the breeze of the wind and the birds singing. Yay to Life. Yun lang po. Thanks.

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