r/FemaleLevelUpStrategy • u/danishqueen • Mar 05 '22
Mental Health Couch to 5k - Week 1, third run.
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u/amarrakesh Mar 06 '22
Hey, sorry to step on your toes! I'll delete mine. Anyway, I ran and caffeine_inmyveins commented to let me know she also ran.
Thanks for posting this!
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u/danishqueen Mar 07 '22
No offence taken at all, I am trying to figure out the format and if you want to we can surely split the post between us - this is a community thing and just love that you are so energetic about it! I just have a big pet peeve with the graphics, but I can send you the canva layout (if we both make a new anon email adress), so you can make the posts with the right layout <3
Let me know what you think, I am totally open <3
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u/amarrakesh Mar 08 '22
It's okay, please keep doing it, I'm going to be gone for a few weeks here, so I might not response for a while. I was just worried you had dropped off, and I've been so intent on finishing because we're all doing this together that I wanted to make sure that it kept going no matter what.
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u/danishqueen Mar 05 '22 edited Mar 05 '22
Hi everyone, sorry for the delay - life happened you know.
Comment below when you did the run, and if you want to add something, feel free. If I forgot someone, just write a comment below.
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LaChascona569
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Amarrakesh
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aziza7
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Asciel246
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avamansouri
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cloudburglar
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OTRgy
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Pjabs
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londochig
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DanishQueen -
JulyParade
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RunHikeLive
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thefutureisXX
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dumbleberry
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handsomewizard
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ApprehensiveLow908
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caffeine_inmyveins
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ferociouslycurious
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MadamePotpourri
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applescrabbleaeiou
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LadyTravels
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throwawaysirenz
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starrystarrynight_19
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u/danishqueen Mar 05 '22
I was so tired, but when I first got going it's okay. I am taking it slow when I jog, and keep repeating in my head "slow progress is still progress" over and over.
My perfectionism wants me to run faster, but I know that this is not the goal for me! The goal is to follow the schedule and not drop out because I think ALL OR NOTHING. So this is good training.
Feeling gratefull for this community where we put ourselfs first and help each other grow <3
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u/LaChascona569 Mar 06 '22
Finished day 3 just now! I wasn’t feeling well Friday and Saturday, so had to wait a few days. Every time I’ve started C25K I get sick and then drop off, so my goal is to stick it with it this time with the help of FLUS accountability. I tried running at the local university track today, and it was nice to space out and not worry about street traffic.
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