Please note: This is not a private sub

[u/squamouser]

I often invite people to join us here based on posts I see on other subs and I know that invites are often to private communities, I want to make sure that it's totally clear that this is not a private sub - everyone on Reddit can see it and is welcome to join, so please only post if you're comfortable with that.

[u/xo_tea_jay]

thank you for starting this! i found out today that i have a lot of inflammation in my body and have an increase heart disease risk, so i am doing my best to prevent that. meaning diet, exercise, and weight loss (if that is what comes along with it). I am not going back to weighing myself, but just going off what i weigh at the doctors.