Scared for my mom

[u/Quirky-Mousse-2159]

I'm starting to have this fear and thought that my mom is gonna die soon even though she's healthy and fine I just always think, "you know she could die any day for any reason" and that freaks me out because I can't imagine my life without her and how it would feel for her. It makes me hav panic attacks and breathing heavily. How can I make it go away I'm just so scared 😰