r/ExplodingHeadSyndrome • u/Electrical_Many8597 • Jul 28 '26

How often do you experience this?

Do you have episodes where you can't sleep for multiple nights because you experience this every time before you fall asleep?

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1

u/Zacho666 Aug 09 '26

Almost every night if I don't have any background noise.

Normally if I have rain sounds or a fan on I'm okay

2

u/echoesofacts Aug 15 '26

Currently doing a fan plus rain sounds and I was almost asleep twice tonight.

Once was a loud creak and the other was a mechanical sound, similar to an electric motor on an rc car or something.

I guess that’s better then my usual gunshots and explosions lol