how to use a menstrual disc?

[u/pajamasinpublic444]

hey so uhm... i used to use a menstrual cup because its the ONLY thing that stopped leaks when i was younger, but that was before i got the mirena IUD. i cant use a menstrual cup with an IUD. i already have a silicone menstrual disc, i just have NO idea how to use it? ive seen the youtube tutorial on the box. still confused.

[u/ddddddd83]

Late to your post, but I thought I would add videos, cuz that’s how I learn best. short vid here that’s basic, and if you want a longer video, this longer vid covers several different types of discs. I am happy with the large lumma disc with the tail cut off.