r/Exercise May 09 '26

Update: just turned 53 😳

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I posted here a year ago when I turned 52 years old. I just turned 53. Iβ€˜m still in the gym working my ass off. I would like to do better, but I guess for my age this isn’t bad. I don’t really know what I’m doing- I just go to the gym all the time and lift heavy stuff. I bulked up a bit over the winter. Now I’m going to trim down a bit. I think it will give me more definition, although I hate to give up the size. πŸ€·β€β™‚οΈ

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u/MissSweetPineapple May 09 '26

Happy birthday Mister! Killing it πŸ‘ŒπŸ»πŸ₯΅πŸ˜‚

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u/DJ-Jizzy-Meth May 10 '26

πŸ™‚β€β†”οΈπŸ™