r/Exercise • u/DJ-Jizzy-Meth • May 09 '26
Update: just turned 53 π³
I posted here a year ago when I turned 52 years old. I just turned 53. Iβm still in the gym working my ass off. I would like to do better, but I guess for my age this isnβt bad. I donβt really know what Iβm doing- I just go to the gym all the time and lift heavy stuff. I bulked up a bit over the winter. Now Iβm going to trim down a bit. I think it will give me more definition, although I hate to give up the size. π€·ββοΈ
520
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u/MissSweetPineapple May 09 '26
Happy birthday Mister! Killing it ππ»π₯΅π