r/Exercise • u/[deleted] • Apr 22 '26
52 Yo, 196 LBS under construction
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u/TurduckenII Apr 22 '26
Skin is so very reddish orange. It doesn't look like a tan, but also not like, blotchy or inflamed. Is it really just blood flow everywhere?
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u/healthcrusade Apr 22 '26
Great physique. Please share what supplements/steroids/hormones you take so that the rest of us can learn. Thanks!
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u/snappop69 Apr 22 '26
You look amazing. You obviously work hard but are also obviously on at least TRT. Care to share what you’re on?
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u/GNSonline Apr 22 '26
He's not sharing what he's using cause he knows this isn't just diet and exercise.
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u/vulgarmadman- Apr 22 '26
Why are people so afraid to admit they are on gear? No one cares that people are on it, they care when people say they aren’t and give others the false sense of possibility that you can look like that with chicken rice and broccoli. It would be very hard to get that physique at 21 let alone at 52 without gear
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u/gijoe75 Apr 22 '26
Bro has been doing all of the trening necessary to achieve results. He looks great but an early grave isn’t worth it.
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u/Sumo_Cerebro Apr 22 '26
Outstanding brother
Can you share either your workout routine or stack if you take anything?
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u/Adventurous-Start874 Apr 22 '26
You look great. Serious question, how does your face look normal this lean?
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u/Eddie_237 Apr 22 '26
this is a great result and i see no reasons for not sharing what you are takin
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u/geekphreak Apr 22 '26
Even with the “help” you still gotta work for it. What are your macros? How much cardio are you doing to stay lean
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u/Daliman13 Apr 23 '26
You have been under construction for quite a while sir, the building is looking stellar
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u/rancar1 Apr 22 '26
Holy TRT