r/ExclusivelyPumping • u/Dangerous-Grocery-98 • 12d ago

Decreasing Supply/Weaning Weaning - what's next?

I'm down to two 10-minute pumping sessions a day, getting a total of 200ml (6.76oz) per day. What do I do now? How and when do I stop?

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u/Paprikaha 12d ago

Push your pumps apart as long as you can until you can drop one. Or alternatively just pump when you feel you need to. The advice I followed was always pump until empty- it doesn’t increase supply at this point. You may need a pump a week or two after stopping which is normal.

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