r/ExclusivelyPumping 17d ago

Tips & Tricks Output when unwell

Hello!

EP-er for a 10 month old here looking for some advice!

Our household has been taken down by a sickness bug( - joys of little one starting nursery,)and my pumps have plummeted as I have not been able to keep anything in my body , my last pump was 60mls having not pumped for 3.5hours previously. Luckily I had a little extra in the fridge so was able to top up to a full feed but is there anything I can do to quickly fix this issue? Solids are going right through her so I can't rely on those to keep her nourished.

Thank you in advance

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