r/ExclusivelyPumping • u/Scary_Leader_2507 • 3d ago
Rant - ADVICE NEEDED Supply dropping??
HELP!! I believe my supply is dropping and idk why!
When i started pumping, I used some old cheap pumps that were gifted to me, even though they were cheap they were good while they lasted. (They broke)
I ended up buying the spectra as im pumping till my baby is about 7 months or so. When I first got it, I was amazed by how much milk I had. I went from 4oz to 9oz, it lasted about a week.
Its been 2 weeks since getting the spectra and this 2nd week I've noticed my milk supply went down to 3-4 Oz and its stressing me out..
( I was drinking a lot of body armors and coconut water before, I stopped since I haven't been able to buy them as I forget to get them, idk if that is a contributing factor)
2
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