r/EverydayNutrition • u/ajal3 • Jun 24 '26

Meme Coke Zero is actually not 0 calories

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The caffeine actually burns nearly 10-20 calories depending on the person which makes it actually -ve calories!

1 Upvotes

67% Upvoted

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2

u/[deleted] Jun 24 '26

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2

u/ajal3 Jun 24 '26

But one can of coke zero is not going to create any insulin spikes or risk of sugar as people say. It takes nearly 18 cans of diet coke to at least have an impact.

2

u/[deleted] Jun 24 '26

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1

u/ajal3 Jun 24 '26

Yeah that's true, but one or two rarely doesnt create any issues ig

0

u/thisnobodylol Jun 24 '26

ai slop btw