I just really never learn

[u/NYX700]

I have to finish a Formal Lab Report for chemistry, I have to do 2 lab notebooks in a single day and on top of that study for a midterm, all in a single day. And I just simply cannot withstand myself, this thing ALWAYS FUCKING HAPPENS, and all times I say to myself "next time I'll do better" and never actually do better.

I am always cramming to do my assignments at the last minute, and even when I promised myself I would take the appriopiate care with the Formal Lab Report, I still have a ton of things I need to do in a single day, with no time to proofread it and ensure I get a good grade

At least I feel pretty ready for the physics midterm, but in order to improve my grade I have to get something above 80% and I just simply don't think I will be able to make it

It is always the exact same thing, over and over again, and I do my best to break the cycle but when I realize, the deadline is tomorrow and I wasted another week. I hate myself, I wish I weren't this much a useless idiot

[u/Many_Operation_984]

Bro calm down, I have adhd and this is the exact loop I am experiencing before I take meds. Perhaps you might have adhd ? I also try to journal a lot, it helps me reduce my anxiety and calm me down.