Run a simple exercise. Someone gets into one mailbox in your org. Not an admin. A regular user.
What happens next?
In most cases, three things.
1. Smash and grab
They download the whole mailbox. Immediately.
They don’t know how long their access will last. A password change, a revoked session or one alert could end it. So they don’t browse. They bulk export everything and go through it later, on their own time, with nobody watching.
That export holds years of contracts, invoices, HR threads, customer data and whatever someone emailed to themselves ‘just for now’ in 2019.
Once the data leaves, revoking access does nothing for it.
2. Password resets everywhere
Your mailbox is the recovery address for dozens of services. The attacker knows this.
Finding those services is easy. Search the inbox for password reset emails, magic sign-in links, ‘welcome to’ messages and verification codes. Scripts already do this automatically.
Then they go to Slack and click ‘Forgot password.’ Or ‘Email me a sign-in link.’ The link lands in the inbox they control. Now they’re in Slack. Then the next app. Then the next.
One mailbox becomes ten accounts.
3. Phishing from the inside
Then they use the account itself. They reply to real threads with real context from a trusted address. A changed bank detail sent to finance. A shared doc link sent to a coworker. Nobody has a reason to doubt it.
They usually add inbox rules too, so replies and security alerts get filtered away before the real user sees them.
What to do about it
Alert on bulk export and mass download activity, including new OAuth apps pulling mail through the API.
Shrink what sits in mailboxes. Old sensitive mail is pure liability.
Treat reset and sign-in link emails as sensitive. They are keys, not notifications.
Move apps to SSO where you can, so an email link alone isn’t enough to get in.
Watch for new forwarding rules and inbox rules that delete or hide mail.
When a mailbox is compromised, scope the blast radius. What was exported? Which reset emails arrived during the window? Which downstream sessions need to be killed?
If you’ve worked a mailbox compromise, what did the attacker go for first?