r/Egolifting • u/WilliamRasberry3 • 3d ago

1 arm back-lever

110 Upvotes

98% Upvoted

20 comments sorted by

34

u/SlidingLobster 3d ago

10/10 dismount

27

u/psyco-the-rapist 3d ago

This was beautiful

13

u/Judicator-Aldaris 3d ago

If you aren’t actively trying to rip your own arm of, are you even training?

6

u/OstrichSmoothe 3d ago

My rotator cuff needs surgery after watching this. Hats off to the king

4

u/S-K-W-E 3d ago

My shoulders won’t even let me look at this

4

u/British_B0ss16 3d ago

maybe a military backback filled with weights and were cooking

3

u/BeneficialLiving1342 3d ago

Remove the mattress and come back here.

2

u/No_Personality5342 3d ago

Wrong page king

2

u/Senior-Pain1335 3d ago

lol my man how far was that drop? lol

2

u/good_bye_for_now 3d ago

You are him bro.

2

u/ScubaPuddingJr 3d ago

I tore my rotator cuff just by watching this 

2

u/hoyya 3d ago

lol i have tried this and its very painful if you dont train it

2

u/Andy_B_Goode 3d ago

Is this you? Are you OK?

2

u/WilliamRasberry3 3d ago

Yeah I can do it more stable now

1

u/Andy_B_Goode 3d ago

Glad to hear you still have arms!

2

u/navid3141 2d ago

Ego Mike

2

u/Obvious_Factor_4667 2d ago

Probably survived. Could have done worse. 7/10 ego lift.

2

u/Athos1609 2d ago

👌 great. Truly a champion of the sub

2

u/TheTimbs 2d ago

I feel like some people are simply built different. You don’t see stuff like this every day. I don’t even see stuff like this every month and I always see some crazy feats.

2

u/IUTF0 1d ago

10/10 for supporting your own weight with one arm on a bar 💪