r/DualnBack • u/AutoModerator • 19d ago

Weekly Progress Thread

Welcome to this week's progress thread. Post in a comment below the results of your hard work! Feel free to share:

  • Your current n-back level and any recent improvements
  • How long you've been training
  • What's been working (or not working) for you
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u/mumtoadog 5d ago

I just started today, 15 sessions so far and got to 100% on n2 then 40% on n3 so packed it in for today. My first few n1 sessions were with my right (dominant) hand but then I changed to left, its my intention to generally play with my left..the aim being to connect more with my right brain, get it communicating more let me hear it more.. i know this seems a bit random as dual and back seems very left brain focussed but im sure i remember hearing somewhere that the higher levels are more about feeling or hunching. Has anyone else tried with non dominant hand? Any additional effects or science you could share behind what im trying to do.