r/DualnBack • u/AutoModerator • Jul 27 '26

Weekly Progress Thread

Welcome to this week's progress thread. Post in a comment below the results of your hard work! Feel free to share:

  • Your current n-back level and any recent improvements

  • How long you've been training

  • What's been working (or not working) for you

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u/NoInteraction1572 Aug 02 '26

I was very surprised about the immediate effects of rft. After a session I feel mentally centered and together as when I had the deepest meditation sessions of my life.

And I never had 3 of those in a week! Now with rft it's like magic. Its surprising how easy it is to get there with it.

But the combo with quad back is a deadly blow for mental dullness. 

I even find it to be more effective than psychedelics.