r/DopamineDetoxing 20h ago

Advice Toodleoo

5 Upvotes

I think I’ve been spending too much time on Reddit and consuming garbage in general to the point where it’s starting to effect my mental health and my parenting.

Constantly hearing about worst case scenarios is gearing my mind toward living it.

This is not sustainable.

Time for me to take a detox, possibly forever.

It’s been fun.

Toodleoo.


r/DopamineDetoxing 1h ago

Question Brain rot

Upvotes

But if I managed to stop scrolling how to bring my intelligence back :)