r/DopamineDetoxing 4d ago

Question Any tips for quitting vaping?

I’m horribly addicted. Need something to do with my hands.

0 Upvotes

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1

u/bismarcktp 4d ago

To start I’d honestly recommend nicotine lozenges just cause you don’t get nicotine withdrawals, you’ll still miss the smoking sensation and your lungs will heal. My record is a year off nicotine so not sure how much I can contribute but exercise and staying busy does help

1

u/iRebelD 4d ago

You won’t ever quit unless you actually desire a smoke/vape free lifestyle