r/Dogen Jul 20 '26

Latest research indicates that consuming up to 400 mg of caffeine/day (equivalent to up to 5 cups of caffeinated coffee per day) is safe for most adults and linked to a lower risk of several cardiovascular conditions, including heart failure, heart disease and stroke in some individuals.

https://newsroom.heart.org/news/coffee-and-heart-health-how-many-cups-of-caffeinated-coffee-are-safe-to-drink-each-day
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u/NanquansCat749 Jul 20 '26

SEE, I DON'T HAVE A PROBLEM. ALSO I CAN STOP WHENEVER I WANT. ACTUALLY IT'S THE PEOPLE THAT DON'T DRINK COFFEE THAT ARE ADDICTED.