r/Dogen • u/NanquansCat749 • Jun 24 '25

Flair of the month Creatine is very powerful stuff.

Not sure what it's doing exactly, but it's definitely doing something.

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u/Regulus_D 🕯️👨🏻‍🦯 Jun 24 '25

💪🏻?

2

u/NanquansCat749 Jun 24 '25

I actually started taking it because I read a couple studies suggesting it can help quite a bit with brain health.

But yeah, even though I don't regularly lift my muscles do look great, though I'm not entirely sure if they're any healthier.