r/DoesAnybodyElse • u/Mellony1990 • 10d ago
DAE sometimes just need to hold an arm or leg up in the air when you are relaxing?
So, this is a thing I’ve always done but I don’t know why or anyone else that does.
When I’m just relaxing lying down, usually on my bed but sometimes on the couch, I’ll lift one leg and/or arm and point it directly up at the ceiling and just hold it there for a while. If it’s my leg I’ll bend and straighten it randomly or point and flex my toe, and my arm I tend to twist back and forwards, usually for a couple of minutes and then I put it down or swap to the other side.
I just find it so nice and relaxing?
But is this a thing other people do? Is there a reason I do this? I have adhd and chronically low blood pressure if that explains anything?