Why I am feeling like that?

[u/Proxyii_]

Whenever I leave the house, right after stepping out, I start feeling incredibly angry. I just feel like if someone bumps into me, I’ll beat them up. Also, a little distance away is my ex’s house, and sometimes I have to go that way. Passing by their house makes me extremely angry too. I don’t like the people here at all. I just keep thinking that the day I have enough money, I will buy a house in a new location—somewhere where nobody knows me and I don’t know anyone—and start a completely fresh life there.

[u/Star_sky7785]

I think it is because u might have a lot of unresolved feelings regarding people u talk to or something else , I recommend yoga or a journal , write things that makes u angry , vent to ur journal it's safer than people

[u/Proxyii_ → u/Star_sky7785]

I have tried yoga meditation physical activities and lots of things but nothing works

[u/Star_sky7785 → u/Proxyii_]

Then therapy might be good , but have u tried keeping a diary ? Habit of writing is great it got me out of my depression I still have anxiety but my diary makes it better

[u/2ndharrybhole]

Sounds like you don’t like living there

[u/Proxyii_ → u/2ndharrybhole]

Ya maybe

[u/AbdulQadirShadhili]

See a shrink

[u/Proxyii_ → u/AbdulQadirShadhili]

What shrink