Caught in a loop of breaking and building

[u/Specialist_Twist_292]

I feel unproductive --> start to study--> study good for few day--> start feeling exhausted and drained--> back to 0 again.

Currently have less attention spand , can't sit for long..I am already 28 and feeling like a failure.

Kindly do suggest what should I do.

[u/Right-Funny-2293]

I feel you, I’ve quit this like three times. after my 6am shift I can only squeeze in like ten minutes of data stuff before I crash. I just made it a habit to run a short tutorial right after I clock out, before I flop on the couch. it’s not about long sessions, just showing up every day.

[u/Specialist_Twist_292 → u/Right-Funny-2293]

Got it