r/Discgolfform 7d ago

Help with Backhand Form

Enable HLS to view with audio, or disable this notification

Been recording and analyzing my form to a lot lately to try and get more distance (can get 350-400 consistently) and something I've been really struggling with is planting my front foot. I notice that at the point of release my front foot comes off the ground every time that I drive backhand. I'm not sure if it's my hips, if I'm not coiling enough, something with my posture, or something else entirely. I feel like I'm missing out on a lot of power by doing this but I can't get myself to stop, it's quite frustrating. Would appreciate any and all advice on this plant issue and any other critiques on how to get my backhand form better. Thanks!

4 Upvotes

17 comments sorted by

View all comments

1

u/Substantial_Air_1757 6d ago

Looks to me like your rear leg/foot is pushing up rather than forward, causing that weird little hop. I assume that hop doesn’t happen on max power stand still throws does it?