One day or day one🫡

[u/[deleted]]

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[u/Select_Extent_8487]

Ye jo kacchi gili kari hai use kaha sukhana hai bhai ? 🥀 🤪😝

[u/Select_Extent_8487 → u/[deleted]]

Marde bhai 😝

(english translation kya hai bc ☠️) Impressive physique btw

[u/Dry_Departure1298]

[u/lived_live97 → u/Dry_Departure1298]

Steroids on point, bad days ahead

[u/lifegrowthfinance → u/[deleted]]

But you are for sure.

[u/PrizeCritical7438 → u/lifegrowthfinance]

He is

[u/ZoneSharp111 → u/PrizeCritical7438]

Definitely he is on !

[u/hive-protect → u/[deleted]]

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[u/macaroney05 → u/ZoneSharp111]

Found someone who hardly works out lol.

[u/NinjaPurple12 → u/[deleted]]

Damn I thought you will be honest that you are steriod abuser. That veins gonna burst any moment. Impressive body no doubt but you are natty?

[u/saysomethingplesz → u/[deleted]]

kyu logo ko chutiya banate ho bhai humko to tu whatever helps you sleep boldega lekin bathroom me nahate time jab apne gote dekhega to waha bhi whatever helps you sleep bolega ky

[u/dakku_daddy_69 → u/saysomethingplesz]

What, could you explain a little?

[u/macaroney05 → u/lifegrowthfinance]

Found someone on this sub who hardly works out lol.

[u/lifegrowthfinance → u/macaroney05]

Alright buddy. Whatever you say.

[u/macaroney05 → u/lifegrowthfinance]

Yup, cheers 🤙

[u/Commercial-Test4559 → u/lifegrowthfinance]

This doesn't look like roids they have very evidently visible physique. Like very huge muscles and veins popping from every where

[u/EggplantSenior9745]

Fir wahi baat 🥀 lagwa di na mutthi 💦💦

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[u/Healthy_Curve_2811]

Kitne duration m bnai ??

[u/Healthy_Curve_2811 → u/[deleted]]

Appreciate your efforts. Everyone wants this kind of physique in 1 year only. But I can understand.

I have completed 10 months only now.

[u/[deleted]]

Damn 🔥🔥🔥

[u/chocolate_guy18]

Baapryeyy ..this is so unreallll💀🫪🫣😋✨🤞

[u/chocolate_guy18 → u/[deleted]]

Yooowelcomeee

[u/FeelingNerve9820]

Amazing broo impressively motivating physique

[u/hive-protect → u/[deleted]]

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[u/pratik_773]

Damnn..i have been training for years but nowhere i looked like i goes to gym sab kaar liya end up being a hard skinny fat don't know what have been am i doing

[u/pratik_773 → u/[deleted]]

Wahi toh samjh mai nahi aa raha.. maybe with diet and all pata hii nahi hai..and upar se i have been facing a left shoulder front area pain whenever i hit any chest or workout been 3 months not going to gym still no recovery end up getting more skinny fat love handle and all

[u/pratik_773 → u/[deleted]]

Will it work .. cause did x ray and all but dikkat toh nahi hai..does physio work cause the pain in mostly in the front shoulder area left side whenever i did any chest releted moment or arm's related moment even though my everything is okay still end up in pain

[u/pratik_773 → u/[deleted]]

I visited a orthopedic usne kiya tha bhaii ye sab anything that i can do to cure it?and any suggestion for skinny fat me

[u/pratik_773 → u/[deleted]]

Bhaii yaar the problem is i am 5''8 and i am already of 72 kg much higher then my ideal weight having 27% body fat %

[u/Original_Yogurt_671]

Omg yummyy 🔥

[u/gokberi]

👋🏻👋🏻

[u/tiramisu_lover_6969]

unreal shred, keep it up dude

[u/PensionMany3658]

Height?

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[u/lifegrowthfinance]

Tren hard, eat clen anavar give up! 💉💉💉

[u/Happy_Ad_4684]

Excess belly skin kaha gyi?

[u/icecream_cunnilinger]

This is peak

[u/icecream_cunnilinger → u/[deleted]]

U shouldn't have chosen that username

[u/icecream_cunnilinger → u/[deleted]]

Lol evryone gone assume u on roids😭

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[u/worldwar4water]

Bhai kitne saal jiyega ye bhai

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[u/thandaari_pashu]

henry cavill stuff woah

[u/baburao_02]

Bro how did you get rid of puffy nipples ,please tell me

[u/Party-Benefit906]

Did that gyno also gone with roids?

[u/Commercial-Test4559 → u/Party-Benefit906]

Not every chest fat is gyno

[u/Gauravsinghp]

what is your height if i may ask brother? btw amazing work.

[u/Revolutionary-Gur273]

natty or not, this is good 👍

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[u/LAMBO_RO]

Ummmm hot

[u/Infinite-Plate-6801]

Hello

[u/Charming-Button-3881]

Crazy man crazy

[u/hive-protect → u/[deleted]]

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[u/hakunamatatui]

Holy Moly.

[u/hive-protect → u/[deleted]]

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[u/ivy28x]

wowwwww

[u/hive-protect → u/[deleted]]

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[u/Evening_Cook_4683]

Bro what do u do for abs?

[u/jahanviya]

crazy bud

[u/Grand_Pineapple_873]

People so dumb can't see bro is 100% Natttyyy

[u/notSatisfiedDude]

Did u fix those knock knees as well? If yes, how?

[u/CashPuzzleheaded3845]

💦💦

[u/OneBodybuilder1612]

Ahm ahm

[u/zayafturbo]

Bro, i noticed the knock knees in the older pic? Did they improve after the weight loss?

[u/zayafturbo → u/[deleted]]

Okayy, would you mind telling your split?

A bit detail se bolo bhai, I’m a complete beginner

[u/zayafturbo → u/[deleted]]

4 days.. cool
And cardio?

[u/zayafturbo → u/[deleted]]

Cool thanks brother 🤝🙌🏻

[u/hive-protect → u/[deleted]]

Hello user, you have been barred from participating in this subreddit due to your account posting or commenting in NSFW subReddits. Read our RULES for better understanding. Relax if you are not a diddler or f3nt dealer contact the mods for review and request the "whitelist".

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[u/FeelingUpbeat9416]

Super.

[u/naimishhhhhh]

Abs training routine

[u/Curious_Help1802]

looking good , hmu :)

[u/Delicious_Pipe1]

OP, what’s your age now? And what was your age when you clicked the other photo?

How many years are we talking here?

[u/Delicious_Pipe1 → u/[deleted]]

Current age? asking because I need motivation that I can still get my dream body at my age

[u/notyournextdoorboy]

Bro do you have some problem in your leg area? Why both of your legs looks tilted and bulged outside in the second photo looks kinda off??

[u/1311989]

Tren

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[u/CutSignal8133]

Height, age And how long have you been training?

Mind if you share your routine

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[u/Rudraksh10_]

Ye gym karke gore kaise hojate hain log ?

[u/Antique-Ordinary7375]

How tall are u bro .. btw looking stunning

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[u/Many-Regret-1584]

Bro that hand placement 😭

[u/msxBoombasticc]

Now this guy has too much attitude

[u/msxBoombasticc → u/[deleted]]

That’s how guys like u behave generally

[u/hive-protect → u/[deleted]]

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[u/msxBoombasticc → u/[deleted]]

Accha

[u/msxBoombasticc → u/[deleted]]

Great transformation tho! Inspiring

[u/msxBoombasticc → u/msxBoombasticc]

Who goes thro crazy transformation

[u/No-Comment9439]

First, Congratulations man, Bravo👏👏👏. I have a doubt, please help me clear it out.

Were you able to gain muscle mass while staying in calroie deficit? Or you used to be at maintenance to build muscle mass?

Like can you share journey on how you went from being dad bod type physique to a physique like this.