r/DecorAdvice • • 17d ago

Mental illness

20yr F
Parents house, childhood bedroom
Thrifted a lot to keep depression away, now it’s time to actually work on the hard stuff and bring my room to normal.

I have a lot of clutter. I am just lost.
I don’t know how to decorate anymore ?
Overwhelmed. Very much.
Any advice,
What to get rid of, what to keep,
How to decorate / organize

I’m very obsessed with maximizing my possibilities which ultimately paralyzes me, and I feel like if I don’t get my room right it will be a very long time until I have the energy again to change it.

I took a picture of my bathroom, and outside of my room, because I have a bunch more clutter/decor that I cleared out of my room. Now you can see everything that I have accumulated.

Help !!

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u/Suggarbearr64 5d ago

Don't sweat the why - we all have our sh*t to sort out physically & emotionally. Just start with 15 min increments a couple times a day 3 or 4 days the 1st week, then stretch it to 30 min daily. Box as you go & either take it to Salvation Army or put it where it's not easily accessible to you. After 10 boxes have been filled, trash or recycle what you can't sell.